Category: Blog

One style, two worlds: the story of Northern and Southern kung fu

One style, two worlds: the story of Northern and Southern kung fu

Feb 27, 2026 | 6 min read

Kung fu and tai chi at every age: it’s not just a young person’s sport

Kung fu and tai chi at every age: it’s not just a young person’s sport

Feb 20, 2026 | 4 min read

The Lacey brothers: How they brought Choy Lay Fut to Australia

The Lacey brothers: How they brought Choy Lay Fut to Australia

Feb 13, 2026 | 6 min read

Kung fu vs karate: what’s the difference and which should you learn?

Kung fu vs karate: what’s the difference and which should you learn?

Feb 6, 2026 | 5 min read

The evolution of Kung Fu in Australia

The evolution of Kung Fu in Australia

Jan 30, 2026 | 4 min read

Lohan vs Sinew: which Qigong practice is right for you?

Lohan vs Sinew: which Qigong practice is right for you?

Jan 23, 2026 | 4 min read

The evolution of Kung Fu through the dynasties

The evolution of Kung Fu through the dynasties

Jan 16, 2026 | 2 min read

The connection between Kung Fu and longevity

The connection between Kung Fu and longevity

Jan 9, 2026 | 3 min read

The history of Choy Lay Fut, one of China’s most powerful fighting systems

The history of Choy Lay Fut, one of China’s most powerful fighting systems

Jan 2, 2026 | 5 min read

The difference between kung fu, tai chi and qigong

The difference between kung fu, tai chi and qigong

Dec 26, 2025 | 4 min read